Is it time for a new adventure? Time to step out of your familiar patterns and step into something different, something out of your familiar zone of thought and action?
Here are images to inspire you from a recent adventure.
Is it time for a new adventure? Time to step out of your familiar patterns and step into something different, something out of your familiar zone of thought and action?
Here are images to inspire you from a recent adventure.
Even though ketogenic diets are not new, they are gaining more and more attention and use. Lots of benefits here to be found if you want to slim down and experience greater health. Here are a couple of sites to explore where you can begin to learn about these diets, the foods that are good to eat, and some of…
A year ago I got hooked on intermittent fasting. I slimmed down instantly and more importantly, improved some of my vitals – my doctor was particularly impressed. http://dailyburn.com/life/health/intermittent-fasting-methods More recently, I rediscovered the Eat Right for Your Blood Type Diet. http://dadamo.com It is controversial and yet, I find there are some great things about it. More importantly, I have tried it…