Simplify

Any possibility you have something a bit over complicated in your life and thus, you are feeling compromised?  And, might this be the moment to focus yourself directly on this complexity in your life, address it, solve for it, and simplify?  Start with meditating on the matter/relationship/or pattern.  Gather your information from meditation and take one step in the direction of resolving whatever it might be.  Build success by taking one step after another and then, seeing the new emerge, better, simpler and more reflective of how you want everything to be in your life.

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Current explorations on nutrition and health…

Current explorations on nutrition and health…

A year ago I got hooked on intermittent fasting.  I slimmed down instantly and more importantly, improved some of my vitals – my doctor was particularly impressed. http://dailyburn.com/life/health/intermittent-fasting-methods More recently, I rediscovered the Eat Right for Your Blood Type Diet. http://dadamo.com It is controversial and yet, I find there are some great things about it.  More importantly, I have tried it…

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